Mind Body and Soul
-
How to Love Yourself in a World of Judgemental People
It is a difficult task to love yourself when you live in a world that judges you for everything. Whether it is the way you look, your interests, or even the kind of…
-
What Do Your Dreams Mean: 9 Common Dreams and Their Meanings
Have you ever had a dream that left you feeling so unsettled, that it kept you awake for hours? They are an important part of our lives and they can also be very…
-
Patience is the key to Success
Having patience is not easy. In fact, it’s one of the hardest habits to develop. We are living in an ultra-fast world where everything moves so quickly that we hardly have time to…
-
Celebrating Friendship: Happy International Friendship Day
Friendship is a very important part of life. It helps with building bonds with other people, as well as building self-confidence and respect for yourself. One thing to keep in mind is that…
-
Karma – How do our actions dictate our future?
In the Indian subcontinent, karma is a word that you will come across frequently. It has been discussed in detail by many thinkers and philosophers over the years. In simple words, Karma refers…
-
Intermittent Fasting: A Beginners Guide
Intermittent fasting is an effective means of losing weight and reducing risk factors for heart disease and type 2 diabetes. The practice involves going extended periods without food, which forces the body to…
-
How having a musical life can help?
How does music make you feel? Relaxed, happy, motivated, focused? To me it is all, it is just part of my life. And believe it is same for most people, “all of the…
-
Don’t be afraid of your emotions
Are you an emotional person? Did anyone say you are too sensitive? If you are, then don’t be afraid of your EMOTIONS! Expressing yourself is not a bad thing. But you can learn…
-
Being an introvert.
Being an introvert is both a blessing and challenging. I have struggled and also enjoyed being an introvert. By definition, introverts are people who tend to be focused more on internal thoughts and…
-
Voice, how do I sound?
Voice, does it matter how you sound? Sometimes. Does it say anything about your personality? No, the voice doesn’t have anything to do with our personality. Voice delivers our thoughts and words. So,…
